Smooth out those internal wrinkles. Safely release your accumulated tensions, toxins, and traumas. Learn new skills and have some fun. Relax, restore, and regenerate!
Mainstream lifestyles typically depend on some form of addiction. The convenience of Amazon Prime, even though we know it isn't sustainable. The amount of time we spend around screens. The exact contents of our pantries, refrigerators, medicine cabinets, and purses. The habits we can't seem to shake.
Here at Mama Bear Sanctuary, we approach recovery from a systemic perspective. Rather than attacking ourselves for "wrong behavior" or "knowing better" when it comes to compulsive, destructive, or other troublesome choices, we simply hold space to cultivate the internal resourcing and resilience that powers real healing.
Gardening & Nutrition
Tap into the transformative power of growing and cooking real food.
Yoga, Meditation, & Sound
Settle your nerves and strengthen your spine with mindful practices.
Nature Connection
Explore a diverse habitat brimming with native plants and friendly animals.